Tortillas!

2 cups flour
1/2 tsp salt
3/4 cup warm water
3 tbsp oil

In a large bowl, combine flour and salt. Stir in water and oil. Turn onto a floured surface; knead 10-12 times, adding a little flour or water if needed to achieve a smooth dough. Let rest for 10 minutes.

Divide dough into eight portions. On a lightly floured surface, roll each portion into a 7-in. circle.

In a large nonstick skillet coated with cooking spray, cook tortillas over medium heat for 1 minute on each side or until lightly browned. Keep warm.

Crockpot Honey Sesame Chicken

Stolen from The Comfort of Cooking

Ingredients:

6-8 boneless, skinless chicken thighs or 4 chicken breasts (about 2 pounds) 

Salt and pepper 

1/2 cup diced onion

2 cloves garlic, minced

1/2 cup honey 

1/4 cup ketchup

1/2 cup low-sodium soy sauce 

2 tablespoons vegetable oil or olive oil 

1/4 teaspoon red pepper flakes 

4 teaspoons cornstarch

1/3 cup water 

Cooked rice

1/2 tablespoon (or more) sesame seeds

3 scallions, chopped

Directions:

Place chicken in a crock pot and lightly season both sides with salt and pepper.

In a medium bowl, combine onion, garlic, honey, ketchup, soy sauce, oil and red pepper flakes. Pour over chicken. Cook on low for 3-4 hours, or high for 2 hours.

Remove chicken to a cutting board, leaving sauce. Shred chicken into bite-sized pieces; set aside.

In a small bowl, dissolve 4 teaspoons cornstarch in 1/3 cup water; add to crock pot. Stir to combine with sauce. Cover and cook sauce on high for ten more minutes, or until slightly thickened.

Add cooked rice to 4 plates, top with chicken and spoon sauce over top. Sprinkle evenly with sesame seeds and chopped scallions.

Enjoy!